Why Hypnosis?

 

Hypnosis helps you become aware of how your unconscious thoughts, self-judgments and limiting beliefs are driving your emotions and behaviour. My clients are always amazed by how clearly and calmly they’re able to understand and change. As one client put it after his session with me:

It was possibly the most energizing hour of my life.

Note: Clients’ names have been changed for the sake of confidentiality.

 

Even though Jim was a well-respected senior executive, he suffered from low self-esteem and  was convinced he was a fraud. He masked his insecurities so well that his constant anxiety was exhausting, and he wanted a break from it.  He discovered that he was a smarter, more confident and a more effective leader when he could easily let go of the misconceptions about himself that he had always tried to hide from others.

Every time we finished a session, it felt like something had shifted and things felt full of possibilities.”


James, a young man in his 30s, spent his young adulthood looking for the love and acceptance he never got when he was growing up. He discovered that he was good enough and could love himself. When he was happy with himself, others could love him too.

I could let go of my anger and was able to forgive my parents.”


Ruth was suffering from inner conflicts that originated in her childhood. Her relationships always ended the same way – she unconsciously sabotaged them, leaving her feeling hopeless about ever finding a life partner.  She left my office excited and empowered to be happy again.

I’m ready in all aspects of my life to be open to a new relationship.


These and many more client stories, from infertility, IBS, heartbreak, fear, addiction and other issues that speak of positive change, moving forward, resilience and restoring unconscious thoughts and feelings to a state of perspective.

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Our sessions helped me to understand my needs better and to find the power within myself to move on. After each session I was feeling more focused, empowered and confident.

Ellen McNally

Certified Clinical Hypnotherapist
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Why Ellen?

Hello. I’m a Canadian and I’ve lived in Hong Kong for 30 years.

I first witnessed the power of hypnosis when my brother was recovering from a massive operation to remove his pancreatic cancer. Thanks to hypnosis, he was able to go running again just five days after his operation!

Then I went to a hypnotherapist myself, and within just a few sessions I recovered from 20 years of chronic back pain. So my brother’s experience, and my own, inspired me to train and become certified as a clinical hypnotherapist.

My approach is to help you listen to what your mind, your heart and your whole body are telling you, so that you experience the change you’re seeking. I do this with the utmost respect and compassion for your life experiences, and with trust in your own wisdom and resourcefulness.

My clients tell me they appreciate my kindness and compassion. They feel they can trust me.

If you have a question or you would like to book a session, please contact me.

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Ellen helped me get my life in order and to quit smoking.

Here's how I can help


Every thought, idea, emotion and sensation  involve an automatic connection between the mind and the body. This mind-body connection is equally true for pain, illness and injury just as much as for joy, happiness and success.

My work can be grouped into the following general categories even though the mind’s workings cannot always be classified so easily. It is said that our brain contains over 100 billions neurons so there is room for millions of unique combinations. Each one of my clients is proof of that.

General Hypnotherapy

Anxiety, depression, trauma, inner conflicts, self-belief, confidence, relationship problems, obsessions, compulsions, fears, phobias and performance improvement (public speaking, exams, sports, sexual…)

Medical Hypnotherapy

This part of my practice focuses more specifically on health or medical issues. I specialize in addictions, allergies, weight management, gut-focused IBS therapy, insomnia, infertility, immunity, cancer care, pre- and post-surgery care.

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Things that used to trigger past beliefs no longer have the same impact on my thinking now.

How does it feel to be in a hypnotic trance?

 

You’ve probably experienced relaxation at some point in your life. A hypnotic trance is not all that different; it’s just more of it, and deeper. Nearly everybody can do that and it still works! Throughout the session you’re awake  and very focused. You’re at your best. Not bogged down by  self-judgment, self-criticism or negativity.

In hypnosis, you can step outside of your problem, observe it calmly, listen to what your mind is telling you and understand what your conflict or pain is all about. And just like being in a movie, you can experience being the main player in the life you want to live.

Your unconscious mind can change quickly from anxiety to confidence, from uncertainty and indecisiveness to clarity, and from fear to fearlessness, courage, excitement, love, trust…, so you’ll tap into positive, resourceful states that will transform your quality of life.

My role is to guide you gently through every step of the journey.

And of course everything we discuss is totally confidential.

 

My Results?

My clients talk about freedom, forgiveness, confidence and ending negative thoughts and behavior. They've had results!

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