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  ELLEN'S BLOG
 Take me to the Unconscious

I want to share my thoughts, my musings, and some of my clients’ stories with you here so you have some insight into how inspiring this work is.


Hypnotherapy, or hypnosis as it’s also referred to, has an endless bank of amazing and transformative personal stories. In many of these stories, we resolve a specific problem that you may mistake as having a trivial impact on a person’s life.

What really happens though is that eachchange results in a domino effect on a person’s life, relationships, and happiness.

In each of these stories, my clients dared to take that first step to contact me because they knew they could expect more from their life. 

Ellen

Writer's pictureEllen McNally

The Journey of Becoming


hypnotherapy for anger

Each of us is on a unique journey toward becoming the person we aspire to be. This path is often long and winding, filled with detours that can lead us away from our true selves.


Growing up with siblings can bring its own set of challenges. Conflicts may arise not only between siblings but also with parents, each carrying their own family histories, traumas, and expectations. Younger siblings may struggle with self-esteem, influenced by the dynamics of older siblings who often feel the pressure to maintain their status within the family. Conversely, older siblings may fear losing attention and their cherished role as the family’s star.


Amidst these complexities, each child experiences their family in a way that is entirely their own. No one else shares the same parents or position within the family structure, leading to emotional responses that are uniquely personal. These reactions often stem not from the events themselves, but from how we interpret and frame those experiences as they unfold.


As children, we are like sponges, absorbing the perceptions and definitions others place upon us. By the time we reach adulthood, we may find ourselves caught in inner conflicts between the loving, authentic selves we wish to embrace and the doubts, fears, and pain we’ve internalized from family dramas.


The journey of becoming involves letting go of these limiting beliefs and reframing our self-perception. Hypnotherapy offers a powerful way to explore our past, helping us understand our experiences and view them through a lens of acceptance and empowerment.


Every client comes to this journey motivated by the desire to be the best version of themselves and to find peace with the challenges of their past. This peace fosters confidence, allowing us to step forward with the assurance that we can become better parents, partners, and colleagues.


Embrace your journey. You have the power to redefine your path and become who you truly want to be.

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